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Friday, July 29, 2011

Mashed Avocado with Mushroom Hot Marinade

Mushroom Marinade

2 Brown Mushrooms (organic)
1 ts lemon juice
1 ts olive oil
1 ts dried organic tomatoes cuted into strips
1/2 mushed garlic
1 Bayleave
1 ts parsley choped
1/2 tea spoon dried chili or cayene(you may use other spices if u don't like too hot)

Mix all and set aside for 15 min - turn it with a spoon several times during this time

In the mean time create a "bed" of greens in a dish, Slice a cucumber in 12 pieces and lay also on the dish (use your imagination - I am not so good in decoration)

Mash one avocado and mix it with the marinade, take away the bayleave

Create a oval shape with this mixture on top of the greens and cucumber

Decorate with olives, goji berries or something else u like to give color (and nutrition..also)

I added a spoon of raw mayo on top just as a last touch

Eat it and let me know