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Showing posts with label Acid. Show all posts
Showing posts with label Acid. Show all posts
Saturday, April 30, 2011
Acid Alkaline Balance
In this first post we are going to talk about the Acid Alkaline Balance something very important for those trying to understand the reason behind eating raw foods.
Acid Alkaline Balance
To maintain life we need a good Acid Alkaline Balance. The normal pH of blood is 7.4. If it gets down to 6.95, we can die, as the heart relaxes and stops beating. If it rises to 7.7, can cause seizures and other disorders. Viruses, bacteria, fungi, etc., thrive in acidic media. There is less oxygen and energy in the body decreases.
The excess acid (hyperacidity) comes from our lifestyle that causes stress and acid-producing foods .
Acidic foods are rich in:
sulfur, phosphorus, chlorine and iodine
Alkaline foods are rich in:
sodium, potassium, calcium, magnesium and iron
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